Bernd Becke 1:17:22 row
11,527
Meters
1:17:22.5
Time
3:21.3
Pace
569
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 1956 |
| Drag Factor | 127 |
November 16, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:22.5 | 11,527 | 3:21.3 | 43 | 447 | 25 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 26 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 26 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 25 |
| 20:00.0 | 727 | 3:26.3 | 40 | 437 | 25 |
| 25:00.0 | 730 | 3:25.4 | 40 | 438 | 25 |
| 30:00.0 | 731 | 3:25.1 | 41 | 439 | 25 |
| 35:00.0 | 730 | 3:25.4 | 40 | 438 | 25 |
| 40:00.0 | 725 | 3:26.8 | 40 | 436 | 25 |
| 45:00.0 | 736 | 3:23.8 | 41 | 442 | 25 |
| 50:00.0 | 741 | 3:22.4 | 42 | 445 | 25 |
| 55:00.0 | 736 | 3:23.8 | 41 | 442 | 26 |
| 1:00:00.0 | 745 | 3:21.3 | 43 | 447 | 25 |
| 1:05:00.0 | 768 | 3:15.3 | 47 | 461 | 25 |
| 1:10:00.0 | 769 | 3:15.0 | 47 | 462 | 25 |
| 1:15:00.0 | 759 | 3:17.6 | 45 | 456 | 25 |
| 1:17:22.5 | 377 | 3:08.9 | 52 | 478 | 24 |
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Workout Graph
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