Bernd Becke 1:00:16 row
9,175
Meters
1:00:16.4
Time
3:17.0
Pace
452
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 127 |
November 13, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.4 | 9,175 | 3:17.0 | 46 | 457 | 25 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 26 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 26 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 26 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 26 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 26 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 26 |
| 35:00.0 | 753 | 3:19.2 | 44 | 452 | 26 |
| 40:00.0 | 754 | 3:18.9 | 44 | 452 | 25 |
| 45:00.0 | 764 | 3:16.3 | 46 | 459 | 26 |
| 50:00.0 | 772 | 3:14.3 | 48 | 464 | 26 |
| 55:00.0 | 781 | 3:12.0 | 49 | 470 | 26 |
| 1:00:00.0 | 813 | 3:04.5 | 56 | 491 | 26 |
| 1:00:16.4 | 43 | 3:10.6 | 50 | 473 | 18 |
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Workout Graph
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