Bernd Becke 1:04:41 row
10,123
Meters
1:04:41.4
Time
3:11.7
Pace
501
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 1726 |
| Drag Factor | 128 |
October 11, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:41.4 | 10,123 | 3:11.7 | 50 | 470 | 26 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 27 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 27 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 27 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 27 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 27 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 27 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 26 |
| 40:00.0 | 780 | 3:12.3 | 49 | 469 | 26 |
| 45:00.0 | 791 | 3:09.6 | 51 | 476 | 27 |
| 50:00.0 | 784 | 3:11.3 | 50 | 471 | 27 |
| 55:00.0 | 807 | 3:05.8 | 55 | 487 | 27 |
| 1:00:00.0 | 808 | 3:05.6 | 55 | 488 | 27 |
| 1:04:41.4 | 770 | 3:02.7 | 57 | 497 | 26 |
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Workout Graph
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