Bernd Becke 53:25 row
7,570
Meters
53:25.8
Time
3:31.7
Pace
375
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 1341 |
| Drag Factor | 127 |
October 04, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:25.8 | 7,570 | 3:31.7 | 37 | 426 | 24 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 25 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 25 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 25 |
| 20:00.0 | 704 | 3:33.0 | 36 | 424 | 25 |
| 25:00.0 | 710 | 3:31.2 | 37 | 427 | 25 |
| 30:00.0 | 701 | 3:33.9 | 36 | 422 | 25 |
| 35:00.0 | 716 | 3:29.4 | 38 | 431 | 25 |
| 40:00.0 | 709 | 3:31.5 | 37 | 427 | 24 |
| 45:00.0 | 723 | 3:27.4 | 39 | 434 | 25 |
| 50:00.0 | 718 | 3:28.9 | 38 | 432 | 25 |
| 53:25.8 | 493 | 3:28.7 | 38 | 432 | 25 |
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Workout Graph
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