Bernd Becke 16:00 row
2,231
Meters
16:00.6
Time
3:35.2
Pace
110
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 128 |
September 30, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.6 | 2,231 | 3:35.2 | 35 | 420 | 25 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 25 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 26 |
| 15:00.0 | 715 | 3:29.7 | 38 | 430 | 25 |
| 16:00.6 | 140 | 3:36.4 | 35 | 418 | 23 |
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