Bernd Becke 21:31 row
3,125
Meters
21:31.0
Time
3:26.5
Pace
155
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 127 |
August 30, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.0 | 3,125 | 3:26.5 | 40 | 436 | 25 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 25 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 26 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 25 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 25 |
| 21:31.0 | 221 | 3:25.8 | 40 | 438 | 24 |
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Workout Graph
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