Bernd Becke 22:44 row
3,203
Meters
22:44.0
Time
3:32.9
Pace
159
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 125 |
August 26, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.0 | 3,203 | 3:32.9 | 36 | 424 | 24 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 25 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 25 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 25 |
| 20:00.0 | 706 | 3:32.4 | 36 | 425 | 25 |
| 22:44.0 | 380 | 3:35.7 | 35 | 419 | 24 |
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Workout Graph
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