Bernd Becke 1:16:19 row
11,122
Meters
1:16:19.3
Time
3:25.8
Pace
549
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 1887 |
| Drag Factor | 126 |
July 07, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:19.3 | 11,122 | 3:25.8 | 40 | 438 | 24 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 24 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 25 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 25 |
| 20:00.0 | 723 | 3:27.4 | 39 | 434 | 25 |
| 25:00.0 | 727 | 3:26.3 | 40 | 437 | 25 |
| 30:00.0 | 725 | 3:26.8 | 40 | 436 | 24 |
| 35:00.0 | 722 | 3:27.7 | 39 | 434 | 25 |
| 40:00.0 | 731 | 3:25.1 | 41 | 439 | 25 |
| 45:00.0 | 723 | 3:27.4 | 39 | 434 | 25 |
| 50:00.0 | 732 | 3:24.9 | 41 | 439 | 25 |
| 55:00.0 | 730 | 3:25.4 | 40 | 438 | 25 |
| 1:00:00.0 | 738 | 3:23.2 | 42 | 443 | 25 |
| 1:05:00.0 | 733 | 3:24.6 | 41 | 440 | 25 |
| 1:10:00.0 | 737 | 3:23.5 | 42 | 442 | 25 |
| 1:15:00.0 | 774 | 3:13.7 | 48 | 465 | 25 |
| 1:16:19.3 | 205 | 3:13.4 | 48 | 466 | 23 |
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