Bernd Becke 21:18 row
3,121
Meters
21:18.3
Time
3:24.7
Pace
155
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 127 |
June 13, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.3 | 3,121 | 3:24.7 | 41 | 440 | 25 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 25 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 25 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 26 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 26 |
| 21:18.3 | 201 | 3:14.7 | 47 | 463 | 24 |
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Workout Graph
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