Bernd Becke 40:23 row
5,621
Meters
40:23.1
Time
3:35.5
Pace
278
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 125 |
May 26, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.1 | 5,621 | 3:35.5 | 35 | 420 | 24 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 25 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 24 |
| 15:00.0 | 698 | 3:34.8 | 35 | 421 | 24 |
| 20:00.0 | 715 | 3:29.7 | 38 | 430 | 24 |
| 25:00.0 | 701 | 3:33.9 | 36 | 422 | 24 |
| 30:00.0 | 695 | 3:35.8 | 35 | 419 | 24 |
| 35:00.0 | 690 | 3:37.3 | 34 | 417 | 24 |
| 40:00.0 | 696 | 3:35.5 | 35 | 420 | 24 |
| 40:23.1 | 52 | 3:42.1 | 32 | 409 | 18 |
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Workout Graph
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