Bernd Becke 1:11:32 row
10,121
Meters
1:11:32.6
Time
3:32.0
Pace
503
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Stroke Count | 1723 |
| Drag Factor | 121 |
April 11, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:32.6 | 10,121 | 3:32.0 | 37 | 426 | 23 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 24 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 24 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 24 |
| 20:00.0 | 705 | 3:32.7 | 36 | 425 | 24 |
| 25:00.0 | 705 | 3:32.7 | 36 | 425 | 24 |
| 30:00.0 | 701 | 3:33.9 | 36 | 422 | 24 |
| 35:00.0 | 706 | 3:32.4 | 36 | 425 | 24 |
| 40:00.0 | 703 | 3:33.3 | 36 | 423 | 24 |
| 45:00.0 | 698 | 3:34.8 | 35 | 421 | 24 |
| 50:00.0 | 698 | 3:34.8 | 35 | 421 | 24 |
| 55:00.0 | 701 | 3:33.9 | 36 | 422 | 24 |
| 1:00:00.0 | 716 | 3:29.4 | 38 | 431 | 24 |
| 1:05:00.0 | 725 | 3:26.8 | 40 | 436 | 24 |
| 1:10:00.0 | 720 | 3:28.3 | 39 | 433 | 24 |
| 1:11:32.6 | 241 | 3:12.1 | 49 | 469 | 23 |
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Workout Graph
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