Bernd Becke 1:10:57 row
10,157
Meters
1:10:57.8
Time
3:29.5
Pace
503
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 1748 |
| Drag Factor | 122 |
March 07, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:57.8 | 10,157 | 3:29.5 | 38 | 430 | 24 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 25 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 25 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 25 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 25 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 24 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 25 |
| 35:00.0 | 706 | 3:32.4 | 36 | 425 | 25 |
| 40:00.0 | 710 | 3:31.2 | 37 | 427 | 25 |
| 45:00.0 | 716 | 3:29.4 | 38 | 431 | 24 |
| 50:00.0 | 719 | 3:28.6 | 39 | 432 | 25 |
| 55:00.0 | 719 | 3:28.6 | 39 | 432 | 25 |
| 1:00:00.0 | 718 | 3:28.9 | 38 | 432 | 25 |
| 1:05:00.0 | 715 | 3:29.7 | 38 | 430 | 25 |
| 1:10:00.0 | 725 | 3:26.8 | 40 | 436 | 25 |
| 1:10:57.8 | 141 | 3:24.9 | 41 | 439 | 23 |
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Workout Graph
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