Bernd Becke 1:03:31 row
9,124
Meters
1:03:31.7
Time
3:28.8
Pace
451
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Stroke Count | 1654 |
| Drag Factor | 171 |
February 26, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:31.7 | 9,124 | 3:28.8 | 38 | 432 | 26 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 26 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 27 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 27 |
| 20:00.0 | 722 | 3:27.7 | 39 | 434 | 26 |
| 25:00.0 | 717 | 3:29.2 | 38 | 431 | 27 |
| 30:00.0 | 719 | 3:28.6 | 39 | 432 | 27 |
| 35:00.0 | 716 | 3:29.4 | 38 | 431 | 26 |
| 40:00.0 | 711 | 3:30.9 | 37 | 428 | 28 |
| 45:00.0 | 714 | 3:30.0 | 38 | 429 | 27 |
| 50:00.0 | 694 | 3:36.1 | 35 | 419 | 24 |
| 55:00.0 | 717 | 3:29.2 | 38 | 431 | 25 |
| 1:00:00.0 | 722 | 3:27.7 | 39 | 434 | 24 |
| 1:03:31.7 | 504 | 3:30.0 | 38 | 430 | 24 |
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Workout Graph
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