Bernd Becke 53:45 row
7,567
Meters
53:45.3
Time
3:33.1
Pace
375
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 1306 |
| Drag Factor | 123 |
February 23, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:45.3 | 7,567 | 3:33.1 | 36 | 424 | 24 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 25 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 24 |
| 15:00.0 | 708 | 3:31.8 | 37 | 426 | 25 |
| 20:00.0 | 710 | 3:31.2 | 37 | 427 | 24 |
| 25:00.0 | 704 | 3:33.0 | 36 | 424 | 24 |
| 30:00.0 | 703 | 3:33.3 | 36 | 423 | 24 |
| 35:00.0 | 705 | 3:32.7 | 36 | 425 | 24 |
| 40:00.0 | 693 | 3:36.4 | 35 | 418 | 24 |
| 45:00.0 | 699 | 3:34.5 | 35 | 421 | 24 |
| 50:00.0 | 707 | 3:32.1 | 37 | 426 | 24 |
| 53:45.3 | 537 | 3:29.7 | 38 | 430 | 24 |
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Workout Graph
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