Bernd Becke 53:13 row
7,594
Meters
53:13.3
Time
3:30.2
Pace
376
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 1302 |
| Drag Factor | 122 |
February 22, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.3 | 7,594 | 3:30.2 | 38 | 429 | 24 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 24 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 25 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 25 |
| 20:00.0 | 716 | 3:29.4 | 38 | 431 | 24 |
| 25:00.0 | 721 | 3:28.0 | 39 | 433 | 25 |
| 30:00.0 | 712 | 3:30.6 | 37 | 428 | 25 |
| 35:00.0 | 710 | 3:31.2 | 37 | 427 | 24 |
| 40:00.0 | 718 | 3:28.9 | 38 | 432 | 24 |
| 45:00.0 | 720 | 3:28.3 | 39 | 433 | 25 |
| 50:00.0 | 716 | 3:29.4 | 38 | 431 | 25 |
| 53:13.3 | 461 | 3:29.6 | 38 | 430 | 24 |
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Workout Graph
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