Bernd Becke 55:12 row
8,123
Meters
55:12.8
Time
3:23.9
Pace
400
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 1465 |
| Drag Factor | 161 |
February 09, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:12.8 | 8,123 | 3:23.9 | 41 | 442 | 26 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 25 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 28 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 28 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 29 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 28 |
| 30:00.0 | 733 | 3:24.6 | 41 | 440 | 29 |
| 35:00.0 | 740 | 3:22.7 | 42 | 444 | 28 |
| 40:00.0 | 730 | 3:25.4 | 40 | 438 | 24 |
| 45:00.0 | 744 | 3:21.6 | 43 | 446 | 25 |
| 50:00.0 | 731 | 3:25.1 | 41 | 439 | 25 |
| 55:00.0 | 753 | 3:19.2 | 44 | 452 | 25 |
| 55:12.8 | 30 | 3:33.3 | 36 | 424 | 14 |
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Workout Graph
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