Bernd Becke 19:22 row
3,037
Meters
19:22.8
Time
3:11.4
Pace
150
Calories
115
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 148 |
January 13, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.8 | 3,037 | 3:11.4 | 50 | 471 | 26 | 115 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 26 | 111 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 26 | 113 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 26 | 113 |
| 19:22.8 | 725 | 3:01.2 | 59 | 502 | 27 | 124 |
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Workout Graph
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