Bernd Becke 18:26 row
3,018
Meters
18:26.0
Time
3:03.2
Pace
151
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 131 |
December 22, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.0 | 3,018 | 3:03.2 | 57 | 495 | 25 | 107 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 26 | 110 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 26 | 115 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 26 | 77 |
| 18:26.0 | 593 | 2:53.6 | 67 | 529 | 25 | 128 |
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Workout Graph
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