Bernd Becke 1:20:05 row
13,127
Meters
1:20:05.1
Time
3:03.0
Pace
654
Calories
97
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 2128 |
| Drag Factor | 141 |
December 11, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:05.1 | 13,127 | 3:03.0 | 57 | 496 | 26 | 97 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 26 | 111 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 26 | 116 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 26 | 118 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 26 | 119 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 26 | 119 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 26 | 74 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 27 | 77 |
| 40:00.0 | 799 | 3:07.7 | 53 | 482 | 26 | 145 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 27 | 106 |
| 50:00.0 | 824 | 3:02.0 | 58 | 499 | 27 | 51 |
| 55:00.0 | 813 | 3:04.5 | 56 | 491 | 27 | 63 |
| 1:00:00.0 | 824 | 3:02.0 | 58 | 499 | 26 | 83 |
| 1:05:00.0 | 839 | 2:58.7 | 61 | 510 | 27 | 70 |
| 1:10:00.0 | 852 | 2:56.0 | 64 | 520 | 27 | 52 |
| 1:15:00.0 | 825 | 3:01.8 | 58 | 500 | 26 | 108 |
| 1:20:00.0 | 872 | 2:52.0 | 69 | 536 | 27 | 124 |
| 1:20:05.1 | 12 | 3:32.5 | 36 | 425 | 125 |
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