Bernd Becke 1:07:41 row
10,125
Meters
1:07:41.3
Time
3:20.5
Pace
500
Calories
105
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 1736 |
| Drag Factor | 163 |
December 02, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:41.3 | 10,125 | 3:20.5 | 43 | 449 | 25 | 105 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 25 | 67 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 25 | 105 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 26 | 127 |
| 20:00.0 | 729 | 3:25.7 | 40 | 438 | 25 | 106 |
| 25:00.0 | 724 | 3:27.1 | 39 | 435 | 27 | 104 |
| 30:00.0 | 732 | 3:24.9 | 41 | 439 | 25 | 105 |
| 35:00.0 | 732 | 3:24.9 | 41 | 439 | 26 | 105 |
| 40:00.0 | 758 | 3:17.8 | 45 | 455 | 26 | 109 |
| 45:00.0 | 755 | 3:18.6 | 45 | 453 | 26 | 105 |
| 50:00.0 | 763 | 3:16.5 | 46 | 458 | 26 | 108 |
| 55:00.0 | 768 | 3:15.3 | 47 | 461 | 26 | 107 |
| 1:00:00.0 | 772 | 3:14.3 | 48 | 464 | 26 | 110 |
| 1:05:00.0 | 781 | 3:12.0 | 49 | 470 | 26 | 109 |
| 1:07:41.3 | 435 | 3:05.4 | 55 | 489 | 25 | 112 |
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