Bernd Becke 58:44 row
9,126
Meters
58:44.8
Time
3:13.1
Pace
453
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 1476 |
| Drag Factor | 148 |
November 28, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:44.8 | 9,126 | 3:13.1 | 49 | 467 | 25 | 112 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 25 | 107 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 25 | 109 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 25 | 109 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 25 | 112 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 25 | 110 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 25 | 111 |
| 35:00.0 | 765 | 3:16.0 | 46 | 459 | 25 | 112 |
| 40:00.0 | 779 | 3:12.5 | 49 | 468 | 25 | 111 |
| 45:00.0 | 784 | 3:11.3 | 50 | 471 | 25 | 113 |
| 50:00.0 | 786 | 3:10.8 | 50 | 473 | 26 | 114 |
| 55:00.0 | 823 | 3:02.2 | 58 | 498 | 26 | 119 |
| 58:44.8 | 627 | 2:59.2 | 61 | 509 | 26 | 119 |
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Workout Graph
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