Bernd Becke 1:14:06 row
11,131
Meters
1:14:06.6
Time
3:19.7
Pace
553
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 1865 |
| Drag Factor | 151 |
November 27, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:06.6 | 11,131 | 3:19.7 | 44 | 451 | 25 | 109 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 25 | 102 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 24 | 103 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 25 | 105 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 25 | 106 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 26 | 108 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 25 | 106 |
| 35:00.0 | 740 | 3:22.7 | 42 | 444 | 24 | 108 |
| 40:00.0 | 747 | 3:20.8 | 43 | 448 | 25 | 109 |
| 45:00.0 | 744 | 3:21.6 | 43 | 446 | 25 | 109 |
| 50:00.0 | 744 | 3:21.6 | 43 | 446 | 26 | 110 |
| 55:00.0 | 760 | 3:17.3 | 46 | 456 | 25 | 109 |
| 1:00:00.0 | 768 | 3:15.3 | 47 | 461 | 26 | 115 |
| 1:05:00.0 | 768 | 3:15.3 | 47 | 461 | 25 | 112 |
| 1:10:00.0 | 796 | 3:08.4 | 52 | 480 | 26 | 117 |
| 1:14:06.6 | 677 | 3:02.1 | 58 | 499 | 26 | 122 |
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