Bernd Becke 29:46 row
4,568
Meters
29:46.0
Time
3:15.4
Pace
226
Calories
112
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 152 |
November 27, 2020 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.0 | 4,568 | 3:15.4 | 47 | 461 | 25 | 112 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 26 | 109 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 26 | 113 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 25 | 112 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 25 | 114 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 25 | 115 |
| 29:46.0 | 723 | 3:17.7 | 45 | 455 | 25 | 111 |
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Workout Graph
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