Bernd Becke 1:04:07 row
9,521
Meters
1:04:07.9
Time
3:22.0
Pace
472
Calories
110
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 1580 |
| Drag Factor | 148 |
November 27, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:07.9 | 9,521 | 3:22.0 | 42 | 445 | 24 | 110 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 24 | 109 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 25 | 109 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 25 | 106 |
| 20:00.0 | 727 | 3:26.3 | 40 | 437 | 26 | 108 |
| 25:00.0 | 724 | 3:27.1 | 39 | 435 | 25 | 109 |
| 30:00.0 | 726 | 3:26.6 | 40 | 436 | 24 | 109 |
| 35:00.0 | 745 | 3:21.3 | 43 | 447 | 24 | 111 |
| 40:00.0 | 753 | 3:19.2 | 44 | 452 | 24 | 111 |
| 45:00.0 | 741 | 3:22.4 | 42 | 445 | 25 | 111 |
| 50:00.0 | 742 | 3:22.1 | 42 | 445 | 25 | 108 |
| 55:00.0 | 741 | 3:22.4 | 42 | 445 | 24 | 110 |
| 1:00:00.0 | 767 | 3:15.5 | 47 | 461 | 25 | 114 |
| 1:04:07.9 | 665 | 3:06.3 | 54 | 486 | 25 | 117 |
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