Bernd Becke 58:05 row
9,023
Meters
58:05.8
Time
3:13.1
Pace
447
Calories
111
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 137 |
November 14, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:05.8 | 9,023 | 3:13.1 | 49 | 467 | 24 | 111 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 25 | 108 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 25 | 107 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 25 | 109 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 24 | 106 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 24 | 109 |
| 30:00.0 | 755 | 3:18.6 | 45 | 453 | 24 | 107 |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 25 | 109 |
| 40:00.0 | 781 | 3:12.0 | 49 | 470 | 25 | 111 |
| 45:00.0 | 781 | 3:12.0 | 49 | 470 | 25 | 111 |
| 50:00.0 | 793 | 3:09.1 | 52 | 477 | 25 | 116 |
| 55:00.0 | 820 | 3:02.9 | 57 | 496 | 27 | 118 |
| 58:05.8 | 529 | 2:55.6 | 65 | 522 | 26 | 121 |
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Workout Graph
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