Bernd Becke 1:13:04 row
11,135
Meters
1:13:04.4
Time
3:16.8
Pace
553
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 1839 |
| Drag Factor | 146 |
November 10, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:04.4 | 11,135 | 3:16.8 | 46 | 457 | 25 | 111 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 24 | 104 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 25 | 106 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 25 | 106 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 24 | 105 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 25 | 109 |
| 30:00.0 | 738 | 3:23.2 | 42 | 443 | 25 | 109 |
| 35:00.0 | 763 | 3:16.5 | 46 | 458 | 25 | 113 |
| 40:00.0 | 754 | 3:18.9 | 44 | 452 | 25 | 112 |
| 45:00.0 | 762 | 3:16.8 | 46 | 457 | 25 | 111 |
| 50:00.0 | 768 | 3:15.3 | 47 | 461 | 26 | 114 |
| 55:00.0 | 782 | 3:11.8 | 50 | 470 | 26 | 114 |
| 1:00:00.0 | 803 | 3:06.7 | 54 | 484 | 26 | 117 |
| 1:05:00.0 | 809 | 3:05.4 | 55 | 488 | 26 | 116 |
| 1:10:00.0 | 802 | 3:07.0 | 53 | 484 | 26 | 116 |
| 1:13:04.4 | 533 | 2:52.9 | 68 | 532 | 25 | 124 |
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Workout Graph
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