Bernd Becke 1:06:07 row
10,124
Meters
1:06:07.1
Time
3:15.9
Pace
500
Calories
111
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 1619 |
| Drag Factor | 140 |
October 30, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.1 | 10,124 | 3:15.9 | 47 | 460 | 24 | 111 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 24 | 106 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 24 | 109 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 25 | 108 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 25 | 109 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 24 | 111 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 25 | 115 |
| 35:00.0 | 785 | 3:11.0 | 50 | 472 | 24 | 113 |
| 40:00.0 | 769 | 3:15.0 | 47 | 462 | 25 | 114 |
| 45:00.0 | 769 | 3:15.0 | 47 | 462 | 24 | 110 |
| 50:00.0 | 770 | 3:14.8 | 47 | 462 | 25 | 112 |
| 55:00.0 | 772 | 3:14.3 | 48 | 464 | 25 | 114 |
| 1:00:00.0 | 779 | 3:12.5 | 49 | 468 | 24 | 114 |
| 1:05:00.0 | 773 | 3:14.0 | 48 | 464 | 25 | 112 |
| 1:06:07.1 | 171 | 3:16.1 | 46 | 459 | 22 | 110 |
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