Bernd Becke 1:00:08 row
10,066
Meters
1:00:08.3
Time
2:59.2
Pace
505
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 1555 |
| Drag Factor | 141 |
October 17, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 10,066 | 2:59.2 | 61 | 509 | 25 | 125 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 26 | 112 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 25 | 117 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 25 | 120 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 25 | 120 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 26 | 120 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 25 | 122 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 26 | 120 |
| 40:00.0 | 810 | 3:05.1 | 55 | 489 | 25 | 119 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 26 | 127 |
| 50:00.0 | 853 | 2:55.8 | 64 | 521 | 26 | 127 |
| 55:00.0 | 916 | 2:43.7 | 80 | 574 | 27 | 142 |
| 1:00:00.0 | 919 | 2:43.2 | 80 | 577 | 27 | 140 |
| 1:00:08.3 | 22 | 3:08.6 | 52 | 479 | 14 | 140 |
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