Bernd Becke 1:08:08 row
11,121
Meters
1:08:08.3
Time
3:03.8
Pace
555
Calories
124
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 1872 |
| Drag Factor | 208 |
October 16, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:08.3 | 11,121 | 3:03.8 | 56 | 493 | 27 | 124 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 26 | 120 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 28 | 115 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 28 | 115 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 28 | 117 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 28 | 120 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 27 | 122 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 28 | 122 |
| 40:00.0 | 801 | 3:07.2 | 53 | 483 | 27 | 123 |
| 45:00.0 | 823 | 3:02.2 | 58 | 498 | 28 | 128 |
| 50:00.0 | 833 | 3:00.0 | 60 | 506 | 28 | 128 |
| 55:00.0 | 841 | 2:58.3 | 62 | 512 | 26 | 130 |
| 1:00:00.0 | 858 | 2:54.8 | 66 | 525 | 28 | 133 |
| 1:05:00.0 | 873 | 2:51.8 | 69 | 537 | 28 | 134 |
| 1:08:08.3 | 556 | 2:49.3 | 72 | 548 | 27 | 132 |
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