Bernd Becke 1:01:36 row
10,017
Meters
1:01:36.8
Time
3:04.5
Pace
499
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 1585 |
| Drag Factor | 161 |
October 15, 2020 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.8 | 10,017 | 3:04.5 | 56 | 491 | 25 | 119 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 25 | 111 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 26 | 114 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 25 | 117 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 26 | 119 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 25 | 122 |
| 30:00.0 | 802 | 3:07.0 | 53 | 484 | 26 | 121 |
| 35:00.0 | 800 | 3:07.5 | 53 | 482 | 26 | 120 |
| 40:00.0 | 791 | 3:09.6 | 51 | 476 | 26 | 118 |
| 45:00.0 | 847 | 2:57.0 | 63 | 516 | 26 | 133 |
| 50:00.0 | 855 | 2:55.4 | 65 | 523 | 26 | 114 |
| 55:00.0 | 788 | 3:10.3 | 51 | 474 | 25 | 118 |
| 1:00:00.0 | 870 | 2:52.4 | 68 | 535 | 27 | 127 |
| 1:01:36.8 | 302 | 2:40.2 | 85 | 592 | 26 | 123 |
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