Bernd Becke 1:04:41 row
10,125
Meters
1:04:41.1
Time
3:11.6
Pace
502
Calories
114
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 1764 |
| Drag Factor | 214 |
October 14, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:41.1 | 10,125 | 3:11.6 | 50 | 471 | 27 | 114 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 26 | 103 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 27 | 109 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 29 | 111 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 27 | 114 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 27 | 112 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 28 | 110 |
| 35:00.0 | 772 | 3:14.3 | 48 | 464 | 27 | 112 |
| 40:00.0 | 774 | 3:13.7 | 48 | 465 | 28 | 113 |
| 45:00.0 | 774 | 3:13.7 | 48 | 465 | 27 | 115 |
| 50:00.0 | 803 | 3:06.7 | 54 | 484 | 27 | 118 |
| 55:00.0 | 825 | 3:01.8 | 58 | 500 | 27 | 124 |
| 1:00:00.0 | 837 | 2:59.2 | 61 | 509 | 28 | 126 |
| 1:04:41.1 | 793 | 2:57.2 | 63 | 516 | 27 | 120 |
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Workout Graph
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