Bernd Becke 40:01 row
6,680
Meters
40:01.0
Time
2:59.7
Pace
335
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 161 |
October 13, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 6,680 | 2:59.7 | 60 | 507 | 26 | 125 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 25 | 126 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 26 | 116 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 27 | 118 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 26 | 125 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 27 | 129 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 27 | 127 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 27 | 126 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 27 | 132 |
| 40:01.0 | 2 | 4:10.0 | 22 | 377 | 128 |
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Workout Graph
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