Bernd Becke 31:05 row
5,123
Meters
31:05.2
Time
3:02.0
Pace
256
Calories
122
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 154 |
October 12, 2020 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.2 | 5,123 | 3:02.0 | 58 | 499 | 25 | 122 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 24 | 111 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 26 | 120 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 26 | 119 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 26 | 119 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 26 | 126 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 27 | 138 |
| 31:05.2 | 171 | 3:10.6 | 51 | 473 | 23 | 126 |
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Workout Graph
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