Bernd Becke 47:50 row
7,568
Meters
47:50.2
Time
3:09.6
Pace
375
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 1275 |
| Drag Factor | 198 |
October 12, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.2 | 7,568 | 3:09.6 | 51 | 476 | 26 | 117 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 27 | 115 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 26 | 119 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 26 | 117 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 27 | 122 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 27 | 120 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 27 | 116 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 27 | 118 |
| 40:00.0 | 788 | 3:10.3 | 51 | 474 | 27 | 117 |
| 45:00.0 | 789 | 3:10.1 | 51 | 475 | 27 | 118 |
| 47:50.2 | 487 | 2:54.7 | 66 | 525 | 24 | 117 |
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Workout Graph
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