Bernd Becke 50:13 row
7,914
Meters
50:13.8
Time
3:10.4
Pace
392
Calories
110
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 145 |
September 25, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.8 | 7,914 | 3:10.4 | 51 | 474 | 24 | 110 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 25 | 103 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 25 | 105 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 25 | 104 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 25 | 113 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 24 | 112 |
| 30:00.0 | 802 | 3:07.0 | 53 | 484 | 24 | 113 |
| 35:00.0 | 780 | 3:12.3 | 49 | 469 | 25 | 108 |
| 40:00.0 | 772 | 3:14.3 | 48 | 464 | 24 | 113 |
| 45:00.0 | 780 | 3:12.3 | 49 | 469 | 25 | 113 |
| 50:00.0 | 790 | 3:09.8 | 51 | 475 | 24 | 114 |
| 50:13.8 | 33 | 3:29.0 | 38 | 431 | 17 | 114 |
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Workout Graph
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