Bernd Becke 31:19 row
5,015
Meters
31:19.9
Time
3:07.4
Pace
249
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 142 |
April 18, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.9 | 5,015 | 3:07.4 | 53 | 482 | 25 | 116 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 25 | 112 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 26 | 116 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 26 | 116 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 26 | 119 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 25 | 117 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 26 | 116 |
| 31:19.9 | 213 | 3:07.5 | 53 | 482 | 24 | 116 |
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Workout Graph
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