Bernd Becke 5000m row
5,000
Meters
29:40.3
Time
2:58.0
Pace
252
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 137 |
March 22, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.3 | 5,000 | 2:58.0 | 62 | 513 | 26 | 118 |
| 6:12.8 | 1,000 | 3:06.4 | 54 | 485 | 26 | 115 |
| 6:00.9 | 2,000 | 3:00.4 | 60 | 505 | 26 | 117 |
| 5:53.4 | 3,000 | 2:56.7 | 63 | 518 | 26 | 119 |
| 5:48.5 | 4,000 | 2:54.2 | 66 | 527 | 26 | 120 |
| 5:44.5 | 5,000 | 2:52.2 | 68 | 535 | 26 | 121 |
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Workout Graph
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