Bernd Becke 5000m row
5,000
Meters
29:20.2
Time
2:56.0
Pace
253
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 137 |
March 19, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.2 | 5,000 | 2:56.0 | 64 | 520 | 25 | 122 |
| 5:58.6 | 1,000 | 2:59.3 | 61 | 508 | 26 | 120 |
| 5:52.5 | 2,000 | 2:56.2 | 64 | 520 | 26 | 122 |
| 5:49.5 | 3,000 | 2:54.7 | 66 | 525 | 26 | 123 |
| 5:50.0 | 4,000 | 2:55.0 | 65 | 524 | 25 | 123 |
| 5:49.7 | 5,000 | 2:54.8 | 65 | 525 | 26 | 124 |
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Workout Graph
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