Bernd Becke 5000m row
5,000
Meters
29:43.1
Time
2:58.3
Pace
252
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 137 |
March 19, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.1 | 5,000 | 2:58.3 | 62 | 512 | 25 | 122 |
| 6:08.7 | 1,000 | 3:04.3 | 56 | 492 | 26 | 119 |
| 5:55.3 | 2,000 | 2:57.6 | 62 | 514 | 26 | 121 |
| 6:08.2 | 3,000 | 3:04.1 | 56 | 493 | 24 | 121 |
| 5:46.9 | 4,000 | 2:53.4 | 67 | 530 | 26 | 126 |
| 5:44.0 | 5,000 | 2:52.0 | 69 | 536 | 26 | 126 |
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Workout Graph
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