Bernd Becke 5000m row
5,000
Meters
28:50.7
Time
2:53.0
Pace
253
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 136 |
March 18, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.7 | 5,000 | 2:53.0 | 68 | 532 | 26 | 123 |
| 5:55.6 | 1,000 | 2:57.8 | 62 | 514 | 27 | 120 |
| 5:51.5 | 2,000 | 2:55.7 | 64 | 521 | 26 | 122 |
| 5:41.7 | 3,000 | 2:50.8 | 70 | 541 | 27 | 124 |
| 5:41.1 | 4,000 | 2:50.5 | 71 | 542 | 26 | 125 |
| 5:40.7 | 5,000 | 2:50.3 | 71 | 543 | 26 | 127 |
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Workout Graph
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