Bernd Becke 5000m row
5,000
Meters
29:38.8
Time
2:57.8
Pace
253
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 135 |
March 15, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.8 | 5,000 | 2:57.8 | 62 | 514 | 26 | 126 |
| 6:17.4 | 1,000 | 3:08.7 | 52 | 479 | 26 | 124 |
| 5:59.8 | 2,000 | 2:59.9 | 60 | 506 | 26 | 125 |
| 5:50.0 | 3,000 | 2:55.0 | 65 | 524 | 26 | 126 |
| 5:47.5 | 4,000 | 2:53.7 | 67 | 529 | 26 | 129 |
| 5:44.2 | 5,000 | 2:52.1 | 69 | 536 | 26 | 127 |
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Workout Graph
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