Bernd Becke 5000m row
5,000
Meters
29:37.7
Time
2:57.7
Pace
251
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 137 |
March 14, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.7 | 5,000 | 2:57.7 | 62 | 514 | 26 | 121 |
| 6:06.5 | 1,000 | 3:03.2 | 57 | 495 | 26 | 118 |
| 5:49.5 | 2,000 | 2:54.7 | 66 | 525 | 26 | 122 |
| 5:52.6 | 3,000 | 2:56.3 | 64 | 519 | 26 | 121 |
| 5:58.1 | 4,000 | 2:59.0 | 61 | 509 | 26 | 122 |
| 5:51.0 | 5,000 | 2:55.5 | 65 | 522 | 26 | 123 |
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Workout Graph
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