Bernd Becke 5000m row
5,000
Meters
27:59.7
Time
2:47.9
Pace
256
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 746 |
| Drag Factor | 137 |
March 11, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.7 | 5,000 | 2:47.9 | 74 | 554 | 26 | 127 |
| 5:51.9 | 1,000 | 2:55.9 | 64 | 521 | 26 | 118 |
| 5:41.9 | 2,000 | 2:50.9 | 70 | 541 | 26 | 125 |
| 5:31.5 | 3,000 | 2:45.7 | 77 | 564 | 27 | 130 |
| 5:29.7 | 4,000 | 2:44.8 | 78 | 568 | 27 | 131 |
| 5:24.7 | 5,000 | 2:42.3 | 82 | 581 | 27 | 134 |
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Workout Graph
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