Bernd Becke 5000m row
5,000
Meters
29:12.4
Time
2:55.2
Pace
253
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 135 |
March 11, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.4 | 5,000 | 2:55.2 | 65 | 523 | 26 | 124 |
| 6:08.9 | 1,000 | 3:04.4 | 56 | 491 | 26 | 117 |
| 5:56.2 | 2,000 | 2:58.1 | 62 | 513 | 26 | 128 |
| 5:42.4 | 3,000 | 2:51.2 | 70 | 540 | 26 | 125 |
| 5:45.2 | 4,000 | 2:52.6 | 68 | 534 | 26 | 125 |
| 5:39.7 | 5,000 | 2:49.8 | 71 | 545 | 26 | 126 |
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Workout Graph
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