Bernd Becke 1:32:26 row
14,011
Meters
1:32:26.5
Time
3:17.9
Pace
694
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 2169 |
| Drag Factor | 130 |
February 23, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:26.5 | 14,011 | 3:17.9 | 45 | 455 | 23 | 113 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 23 | 102 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 24 | 107 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 23 | 107 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 24 | 110 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 24 | 110 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 23 | 107 |
| 35:00.0 | 748 | 3:20.5 | 43 | 449 | 24 | 109 |
| 40:00.0 | 750 | 3:20.0 | 44 | 450 | 23 | 111 |
| 45:00.0 | 759 | 3:17.6 | 45 | 456 | 23 | 116 |
| 50:00.0 | 759 | 3:17.6 | 45 | 456 | 24 | 113 |
| 55:00.0 | 769 | 3:15.0 | 47 | 462 | 23 | 113 |
| 1:00:00.0 | 756 | 3:18.4 | 45 | 454 | 24 | 114 |
| 1:05:00.0 | 764 | 3:16.3 | 46 | 459 | 23 | 116 |
| 1:10:00.0 | 760 | 3:17.3 | 46 | 456 | 24 | 118 |
| 1:15:00.0 | 763 | 3:16.5 | 46 | 458 | 24 | 117 |
| 1:20:00.0 | 769 | 3:15.0 | 47 | 462 | 24 | 120 |
| 1:25:00.0 | 774 | 3:13.7 | 48 | 465 | 24 | 119 |
| 1:30:00.0 | 758 | 3:17.8 | 45 | 455 | 23 | 119 |
| 1:32:26.5 | 385 | 3:10.2 | 51 | 474 | 23 | 120 |
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Workout Graph
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