Bernd Becke 36:04 row
5,512
Meters
36:04.2
Time
3:16.3
Pace
273
Calories
109
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 836 |
| Drag Factor | 136 |
February 21, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.2 | 5,512 | 3:16.3 | 46 | 459 | 23 | 109 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 24 | 107 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 23 | 109 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 22 | 111 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 23 | 110 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 23 | 109 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 23 | 112 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 24 | 109 |
| 36:04.2 | 162 | 3:18.1 | 45 | 454 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.