Bernd Becke 4:00 row
691
Meters
4:00.0
Time
2:53.6
Pace
34
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 133 |
February 16, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 691 | 2:53.6 | 67 | 529 | 25 | 119 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 25 | 110 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 25 | 117 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 26 | 125 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 26 | 125 |
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Workout Graph
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