Bernd Becke 22:50 row
4,024
Meters
22:50.9
Time
2:50.3
Pace
205
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 137 |
January 01, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.9 | 4,024 | 2:50.3 | 71 | 543 | 24 | 124 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 24 | 119 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 24 | 123 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 25 | 124 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 25 | 125 |
| 22:50.9 | 526 | 2:42.4 | 82 | 580 | 25 | 130 |
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Workout Graph
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