Bernd Becke 5000m row
5,000
Meters
26:09.6
Time
2:36.9
Pace
264
Calories
150
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
| Drag Factor | 134 |
December 24, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,000 | 2:36.9 | 91 | 611 | 26 | 150 |
| 5:14.0 | 1,000 | 2:37.0 | 90 | 611 | 28 | 149 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 620 | 27 | 147 |
| 5:22.5 | 3,000 | 2:41.2 | 83 | 587 | 25 | 145 |
| 5:15.2 | 4,000 | 2:37.6 | 89 | 607 | 26 | 150 |
| 5:07.2 | 5,000 | 2:33.6 | 97 | 632 | 26 | 162 |
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Workout Graph
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