Bernd Becke 2000m row
2,000
Meters
16:30.0
Time
4:07.5
Pace
104
Calories
192
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 109 |
December 16, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.0 | 2,000 | 4:07.5 | 23 | 379 | 27 | 192 |
| 3:21.3 | 400 | 4:11.6 | 22 | 375 | 27 | |
| 3:14.7 | 800 | 4:03.3 | 24 | 383 | 27 | 193 |
| 3:18.9 | 1,200 | 4:08.6 | 23 | 378 | 27 | 191 |
| 3:14.9 | 1,600 | 4:03.6 | 24 | 383 | 27 | 193 |
| 3:20.2 | 2,000 | 4:10.2 | 22 | 376 | 28 | 192 |
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Workout Graph
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